Education, Support, Exercise Cardiovascular disease is a chronic, progressive condition. The good news is that you can control many of the factors that make it worse. Through our services of Screening, Education, Support, and Exercise, our goal is to reduce the impact of cardiovascular and pulmonary disease in our community. Our clinical staff help patients set reasonable goals, and design individualized programs to meet the personal needs of each person we serve. We believe that comprehensive lifestyle changes are powerful, low-risk, and cost-effective ways to improve health and quality of life. We insist that our patients be active participants in their health care and that they choose the degree to which they want to participate in our services For more information about the Center for Cardiovascular and Pulmonary Health and Rehabilitation, please call (425) 261-3780. Healthy Heart Exam
For individuals interested in preventing heart attack and stroke, the Healthy Heart Exam raises personal awareness of risk factors, motivates moderate to high risk individuals to take action that will lower risk, and detects high-risk individuals and prompts referral to doctors for follow-up. The exam includes a resting ECG, a Heart Risk questionnaire, a cholesterol and blood sugar profile, blood pressure assessment, exercise habits assessment and recommendations, assessment of heart attack/stroke risk, and consultation with staff. Results are given to clients and sent to clients' doctors. Request an appointment online or call 425-261-3880. Healthy Heart Program
If you’ve had heart attack, heart or vascular surgery, or angioplasty/stent, or are trying to prevent a heart attack/stroke, we can help you reduce your chances of having a future heart attack and stroke. - Education classes and materials
- One-on-one assessment of exercise tolerance; exercise prescription, for our gym and/or at home or in the community
- follow-up risk factor assessments
For the date and time of the next orientation please call 425-261-3780 Heartlink
Monthly Educational and Support group for patients and graduates of the Healthy Heart Exam, Cardiovascular Disease Rehabilitation and Risk Reduction programs. Please call 425-261-3780 for dates and times. Pulmonary Rehabilitation
If you have lung disease, we can help you to better understand and manage your disease, improve your tolerance to daily activities, decrease shortness-of-breath and fatigue, and counter anxiety or depression. - Education Classes and Materials
- One-on-one assessment of exercise tolerance; exercise prescription, for our gym and/or at home or in the community
- follow-up assessments
Please call 425-261-3780 for date and time of next orientation. Lung Rangers
Monthly Educational and Support group for patients and graduates of Pulmonary Rehabilitation program and other interested people. Please call 425-261-3780 for dates and times. Stop Smoking Tool Shop
Class series that provides adults with tools needed to quit smoking. Staff helps those ready to quit by identify quitting barriers and developing strategies to overcome them. Please call 425-261-3780 for dates,times and costs.
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