Diet and exercise resources for people with diabetes
“My 34-year-old sister weighs 363 pounds and has been diagnosed with diabetes. Our entire family is physically active and wants to help save her life, but we have no idea where to begin with such an overweight person. Where can we get information on a suitable diet and exercise program for her?” Read our expert’s answer.
Highlights
Bookmark our Healthwise Diabetes Library for detailed information and answers to your questions about controlling blood sugar, preventing complications and living a healthy life with diabetes.
Get tips on how to use a food guide or the plate format to balance your diet for diabetes control.
Foot problems can be very serious for people with diabetes. Print out a checklist for daily foot exams so you’ll know exactly what to look for and what to do if you develop a foot problem.
Gestational diabetes: If you’ve developed this pregnancy-related form of diabetes, find out what you need to know about managing your blood sugar to ensure a healthy pregnancy.
Diabetic heart surgery patients around the world are benefiting from lifesaving heart surgery techniques developed by Providence physicians.
Exercise is a key component in managing blood sugar. Our Fitness Resource Center offers tips and tools to help you make exercise a part of your life.
Smoking presents serious risks to people with diabetes. Our Smoking Cessation Resource Center provides information and tools to help you kick the habit.
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Our Diabetes Education Program helps you gain the knowledge and skills necessary to live a healthy life.
“My 34-year-old sister weighs 363 pounds and has been diagnosed with diabetes. Our entire family is physically active and wants to help save her life, but we have no idea where to begin with such an overweight person. Where can we get information on a suitable diet and exercise program for her?” 
