“I have always carried extra weight, and have always dieted. Even though I lost around 40 pounds in my early 20s, I’m still carrying around 10 or 12 extra pounds. I rarely eat fatty foods or junk, but I have a low metabolism and I hate exercising. Do you have any advice to help me lose those last few pounds for good?” Read our experts’ advice.
Highlights
Interested in improving your fitness, but not sure how to start? Start here.
Get rid of that beer belly! Our fitness expert offers seven tips to help turn a beer-barrel belly into a six-pack.
Use this calorie calculator to find out how many calories you burn while walking, running, mowing the lawn or cleaning house.
“I have always carried extra weight, and have always dieted. Even though I lost around 40 pounds in my early 20s, I’m still carrying around 10 or 12 extra pounds. I rarely eat fatty foods or junk, but I have a low metabolism and I hate exercising. Do you have any advice to help me lose those last few pounds for good?” 
