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Services & Activities |
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- Cardiovascular fitness training
- Weight training for muscle and bone strength
- An array of aerobic and other fitness classes
- Fitness assessments and personal exercise programming at no extra cost
- A friendly, well-kept environment where all ages can feel at home
- Training and encouragement from qualified fitness professionals
- Discounts on a wide variety of Providence health and lifestyle classes
- Exercise tailored to individual health concerns, from back pain to heart disease
- Resources and longstanding expertise of Providence Health & Services
- Locker rooms, showers and towel service
- Whirlpool and sauna
- Therapeutic massage (for a fee)
- Personal training (for a fee)
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