Don’t get a new diet, get a new lifestyle!
Smart CHOICES for Health is a unique book that takes a powerful, non-dieting approach to weight management.Through reflections and hands-on activities, you’ll develop new skills for eating healthier, being more active and dealing with the emotional issues that surround weight and food.
This self-paced program is empowering, informative and fun! It was developed by experienced professionals (registered dietitians, certified fitness specialists and licensed mental health professionals).
Special rate: $19.95, including shipping (Retail price: $24.95)
To order: Call 503-574-6595
|
