| 3-1/4 C | chicken, cooked, cubed, skinless | | 1/4 C | celery, chopped | | 1 Tbsp. | lemon juice | | 1/2 tsp. | onion powder | | 1/8 tsp. | salt | | 3 Tbsp. | mayonnaise, low-fat |
 Bake chicken, cut into cubes and refrigerate. | | In a large bowl, combine all ingredients with chilled chicken and mix well. |
Makes 5 servings. Serving size: 3/4 Cup.
Nutrition Facts | Calories | 183 | Sodium | 201 mg | | Total fat | 7 g | Calcium | 17 mg | | Saturated fat | 2 g | Magnesium | 25 mg | | Cholesterol | 78 mg | Potassium | 240 mg | | Fiber | 0 g | | | | | | | To reduce sodium: Remove added salt. New sodium total = 127 mg. |
Source: National Heart, Lung and Blood Institute
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