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DASH Recipe: New Potato Salad

 
16 small new potatoes (5 cups)
2 Tbsp. olive oil
1/4 C green onions, chopped
1/4 tsp. black pepper
1 tsp. dill weed, dried

Thoroughly clean the potatoes with a vegetable brush and water.
Boil potatoes for 20 minutes or until tender.
Drain and cool potatoes for 20 minutes.
Cut potatoes into fourths and mix with olive oil, onions and spices.
Refrigerate and serve.

Makes 5 servings. Serving size: 1 cup.


Nutrition Facts

Calories 187 Sodium 12 mg
Total fat 6 g Calcium 21 mg
Saturated fat 1 g Magnesium 36 mg
Cholesterol 0 mg Potassium 547 mg
Fiber 3 g

Source: National Heart, Lung and Blood Institute