Diabetes and the Holidays: Stay Happy and Healthy
This event has passed. Download a copy of the powerpoint presented by Linda Gooding, R.D., M.S., C.D.E.

Diabetes Self-Management - Providence St. Peter
This program includes individual assessments and group classes on nutrition, exercise, glucose monitoring, insulin pumps and complication prevention. Approved by Medicare, Medicaid and most insurance companies. Day and evening classes each month. Call Boldt Diabetes Center for class schedule and fees, 360.493-7567.

Diabetes Exercise - Providence St. Peter
Exercise, along with diet and medication, is recommended to help manage diabetes. Improve your cardiovascular endurance, flexibility and muscular strength. Tues/Thurs, 5:30-6:30 p.m. St. Peter Hospital, Fitness Center. $33/month. Call 360.493.7768.

Diabetes Education - Providence Centralia
This three-session class includes meal planning, medications, prevention of complications, stress management and self-blood glucose monitoring. Pre-registration is required and clients must have physician referral. Most insurance companies pay for the sessions. To register, call 360.740.8362.