Do you have a problem with alcohol?

Accepting that you may have a problem with alcohol is a big step. It may not be easy, but seeking help is the best thing to do for your health. Remember, the sooner you get help, the better your chances for a successful recovery.

In addition to talking with your health care provider, you can learn more about alcohol abuse and alcoholism by contacting one of the following organizations:

National Institute on Alcohol Abuse and Alcoholism
Phone: 1-800-662-4357
Email: niaaaweb-r@exchange.nih.gov
Web site: www.niaaa.nih.gov

National Council on Alcoholism and Drug Dependence, Inc.
Phone: 1-800-622-2255
Email: national@ncadd.org
Web site: www.ncadd.org

National Clearinghouse for Alcohol and Drug Information
Phone: 1-800-729-6686
Email: Visit the Web site and click on "Contact us."
Web site: www.health.org

Alcoholics Anonymous
Phone: Call 212-870-3400 or look for your local chapter's number in the telephone book.
Web site: www.aa.org

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) says that taking the following short quiz called the "CAGE test" can help you find out if you have a drinking problem. Answer yes or no to each question and click the "Submit" button.

1. Have you ever felt the need to Cut down on your drinking?
1. Yes
2. No
2. Have you ever felt Annoyed by someone criticizing your drinking?
1. Yes
2. No
3. Have you ever felt Guilty about your drinking?
1. Yes
2. No
4. Have you ever felt the need for an Eye-opener-—a drink first thing in the morning?
1. Yes
2. No