For 17 years, Anthony's HomePort restaurants have supported our community's fight against cardiovascular disease by generously donating their resources for fund raising events. This year, Providence Everett and Anthony's have teamed up again to create a great tasting cardiovascular recipe. Whether you dine out, or you're the chef at home, healthy food doesn't have to be boring. Here's a great cardiovascular health recipe from our friends at Anthony's.
Grilled Wild King Salmon Sandwich with Citrus Shallot Dressing
Yields: 4 servings
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1 lb. fresh wild King salmon filet
1 oz. olive oil
4 oz. citrus shallot vinaigrette (see recipe to the left)
4 pinches black pepper
1 red onion, sliced thin
4 oz. Iceberg lettuce, shredded
4 whole wheat hamburger buns
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Citrus Shallot Dressing:
2/3 cup extra virgin olive oil
1/3 cup white wine vinegar
2 Tsp. diced shallots
1 Tsp. Dijon mustard
1/4 cup orange juice concentrate
Procedure: Peel and finely dice shallots, Combine remainder of ingredients and mix well. Add shallots and stir.
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Procedure: Make citrus shallot dressing and set aside (Can be made one day ahead and refrigerated). Warm buns on grill or oven. Season salmon fillet with black pepper and coat with olive oil. Cook salmon on chargrill until just done (140 degrees). Baste salmon with citrus shallot dressing. Toss lettuce with citrus shallot dressing. Place half of the lettuce on the bottom bun. Top with salmon, sliced red onion, the remaining lettuce and top bun. Service immediately.
Fresh Lingcod With Lemon Basil Glaze
Yields 4 servings
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32 oz fresh Alaskan lingcod, cut into 8 pieces
2 Tsp. olive oil
1/2 Tsp. kosher salt
4 Tbs. lemon basil glaze (see recipe at right)
- Preheat chargrill or broiler
- Massage lingcod with olive oil, kosher salt and black pepper
- Place on a well-seasoned grill or under broiler
- Cook to 60% done
- Turn and continue cooking until done (140 degrees)
- Remove from grill or broiler and top with lemon basil glaze
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Lemon Basil Glaze
1-1/2 oz olive oil
3 Tbs. lemon juice
1 Tbs. lemon zest
1/4 cup fresh chopped basil
1 Tsp. fresh garlic finely chopped
1/4 Tsp. kosher salt
3/4 Tsp. sugar (to taste)
- Finely chop basil and garlic
- Whisk all ingredients together
- Refrigerate until ready to use, bring glaze back to room temperature
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