A heart attack, or myocardial infarction, occurs when one of more regions of the heart muscle experience a severe or prolonged decrease in oxygen supply caused by a blocked blood flow to the heart muscle.
The blockage is often a result of atherosclerosis – a buildup of plaque, known as cholesterol, and other fatty substances. Plaque inhibits and obstructs the flow of blood and oxygen to the heart, thus, reducing the flow to the rest of the body.
If the blood and oxygen supply is cut off severely or for a long period of time, muscle cells of the heart suffer severe and devastating damage and die. The result is damage or death to the area of the heart that became affected by reduced blood supply.
What are the risk factors for heart attack?
There are two types of risk factors for heart attack, including:
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Inherited (genetic)
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Acquired
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- These are risk factors you are born with.
- These cannot be changed, but can be improved with medical management and lifestyle changes.
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- These risk factors are caused by activities that we choose to include in our lives.
- They can be managed through lifestyle changes and clinical care.
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Who is most at risk for inherited (genetic) factors?
- Persons with inherited hypertension – high blood pressure
- Persons with inherited low levels of HDL (high-density lipoprotein) or high levels of LDL (low-density lipoprotein) blood cholesterol
- Persons with a family history of heart disease (especially with onset before age 55)
- Aging men and women
- Persons with diabetes mellitus (type 1 diabetes)
- Women, after the onset of menopause – generally, men are at risk at an earlier age than women, but after the onset of menopause, women are equally at risk.
Who is most at risk for acquired risk factors?
- Persons with acquired hypertension (high blood pressure)
- Persons with acquired low levels of HDL (high density lipoprotein) or high levels of LDL (low density lipoprotein) blood cholesterol
- Cigarette smokers
- People who are under a lot of stress
- Individuals who lead a sedentary lifestyle
- Persons overweight by 30 percent or more
A heart attack can happen to anyone. It is only when we take the time to learn which of the risk factors apply to us, specifically, can we then take steps to eliminate or reduce them.
Managing heart attack risk factors:
Managing your risks for a heart attack begins with:
- Examining which of the risk factors apply to you, and then taking steps to eliminate or reduce them.
- Becoming aware of conditions like hypertension or abnormal cholesterol levels, which may be “silent killers.”
- If you have risk factors that are acquired, modifying them through lifestyle changes. See your doctor as the first step in starting right away to make these changes.
- Consulting your doctor soon to determine if you have risk factors that are genetic or inherited and cannot be changed, but can be managed medically and through lifestyle changes.
What are the warning signs of a heart attack?
The following are the most common symptoms of a heart attack, however, each individual may experience symptoms differently. Symptoms may include:
Although chest pain is the key warning sign of a heart attack, it may be confused with indigestion, pleurisy, pneumonia, or other disorders.
Responding to heart attack warning signs:
If you, or someone you know exhibits any of the above warning signs, act immediately. Call 911, or your local emergency number. If necessary, give CPR if you are trained, or ask someone who is.
Treatment for a heart attack:
The goal of treatment for a heart attack is to relieve pain, preserve the heart muscle function, and prevent death.
Treatment may include:
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