ProvPG Sleep Health Clinic

Help for Better Sleep

From snoring to sleep apnea, the ProvPG Sleep Health Clinic treats many common sleep disorders at four convenient clinic locations in Mill Creek, Monroe, Mukilteo and North Everett. Here you'll find information about our physicians and sleep disorders, as well as patient forms and helpful educational videos. If you think you have a sleep disorder, or would like more information, give us a call at 425-258-7460.

Locations

Forms

Patient Information Form (PDF) - fill out and bring to your appointment

Sleep Questionnaire (PDF) - fill out and bring to your first appointment

Physician Referral Form (PDF) - for a doctor to fill out for a referral

Common Sleep Disorders

• Insomnia - inability to fall asleep or stay asleep. 
    
• Sleep/Wake Disturbances - often a short-term issue due to a change to the body's "biological clock," including jet lag or work-shift changes.
        
• Snoring - may be a symptom of a more serious disorder known as obstructive sleep apnea; should not be taken lightly.  
       
• Sleep Apnea - repeated stopping of breathing for more than 10 seconds at a time during sleep. Three episodes can occur as often as 40 to 60 times an hour, depriving the heart, brain and other vital organs of oxygen. Causes fatigue and daytime sleepiness.
       
• Restless Leg Syndrome (RLS) - describes irresistible leg movements. Often accompanied by a creeping sensation deep in the legs, although arms can also be affected. A similar condition is periodic leg movements in sleep (PLMS), which describes repetitive leg movements lasting as long as five seconds and occurring every 20 to 40 seconds. May disrupt sleep and lead to excessive drowsiness during the day.
  
  
• Sleepwalking and Night Terrors - sleep-disrupting disorders that share some common symptoms, not the least of which is fear of waking up somewhere besides one's own bed. Sufferers may appear confused or disoriented and they may not remember what they did when they wake up.
  
  
• Narcolepsy - affects only a small percentage of the population, but can be greatly embarrassing and even dangerous. Characterized by daytime sleep attacks, and may be associated with cataplexy - the complete or partial loss of muscle tone - and hallucinations that can occur while falling asleep.
  
  
• REM Behavioral Disorder - characterized by vigorous, often dangerous sleep behaviors accompanied by vivid dreaming. Normally, a state of "paralysis" occurs during REM sleep. With REM behavior disorder, however, patients may physically, often violently, act out their dreams.

Sleep Videos from Sound Sleep Health, Media Coverage

Understanding Insomnia

Choosing a Sleep Center

CPAP 101

What to Expect at a Sleep Study

Sleep Apnea Could Keep You Feeling Tired (patient's story on KING-5 News)

Learn more about the high cost of bad sleep in our Powerful Medicine newsletter.

Physician Services Provided by Sound Sleep Health
Sound Sleep Health physicians and providers are contracted by Providence Physician Group (ProvPG) to provide professional services at this clinic. Neither the physicians nor allied health providers of Sound Sleep Health are employed by Providence.