1) Measure head circumference - Measure your head just above the eyebrows for proper size.
- The helmet should fit comfortably without rocking from side to side.
- Pads (that come with the helmet) can be used to get the best fit.
| 2) Position the helmet - The helmet should fit level on the head. It should be within two fingers of the eyebrow.

| 3) Adjust side straps - The straps and slider should be adjusted to make a "V" that comes together just under and slightly in front of the ears (see figure 2).

| 4) Adjust chin strap - Buckle your helmet.
- Hold the buckle and pull the strap tight.
- No more than one or two fingers should fit between the strap and the chin (see figure 3).
- The four straps must go through the rubber band. The band should sit close to the buckle to prevent slipping.

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