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Cardiovascular Risk Reduction can help you change your lifestyle to reduce your risk for cardiovascular disease. This program includes:
- Nutrition analysis with a dietician
- Educational classes
- Goal setting
- Individual program design
- Close monitoring and measurement of your progress
- Encouragement by professional staff
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If you have two or more of the risk factors, youre at a greater risk of heart disease.
- Cigarette Smoking the greatest preventable cause of death
- High Blood Pressure which is often undiagnosed
- High Blood Cholesterol fatty deposits that clog the arteries
- Physical Inactivity contributes to other risk factors
- Obesity excess weight increases the strain on the heart
- Diabetes which can increase your risk for heart attack
- Family History - you're more likely to develop it
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Contact Us
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For information & to enroll:
Call the Cardiovascular Conditioning Center
541-387-6326
Email Laney Gale
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