WHAT: Powerful Tools for Caregivers. An educational program designed for those caring for older friends or relatives.
WHEN: 3:30 to 5 p.m., Tuesdays WHERE: Oct. 2 through Nov. 6
Providence St. Vincent Medical Center
Cancer Center, Room 23
9205 S.W. Barnes Road
Portland
6:30 to 8 p.m., Tuesdays
Sept. 25 through Oct. 30
Tanasbourne Medical Clinic
1885 N.W. 185th Ave.
Hillsboro
DETAILS: This six-week class is for the increasing number of people who find themselves
taking care of an older parent, spouse or friend.
1 in 4 American households care for someone over age 50
Two-thirds of those caregivers also juggle careers outside the home
Learning to take care of yourself while offering care to someone else is extremely important. Studies show that care giving can take a toll on a person’s emotional and physical health. Caregivers are more likely to suffer from depression than their peers. Some studies also suggest caregivers are at increased risk of developing health problems such as diabetes and heart disease.
Class size is limited; registration is required. To register call 503-216-2261.
