The Oregon Guide to Heart-Healthy Living is a gift of heart health to you from Providence Heart and Vascular Institute. In partnership with Brand Oregon and the Oregon agricultural communities, this guide is designed to help you make the best choices in your fight against America's number one killer, heart disease. It will enhance your knowledge about heart health while serving as a reminder of the tremendous bounty of healthy food choices available in Oregon. Find helpful information and resources including:
the latest guidelines on nutrition, risk factors and exercise
recipes and menus
information about healthy Oregon food choices
Web-based resources and more
Your free copy is available by contacting the Providence Heart and Vascular Institute at 503-216-2088 or the Providence Resource Line, 503-574-6595 or 1-800-562-8964.
Sample menus We encourage you to try out any of the 11 delicious heart-healthy menus below selected from this year's guide. Just click on a picture or title and print out the recipe instructions. More recipes are available by linking to the previous year's issue of the Oregon Guide to Heart-Healthy Living.
Find helpful information and resources including:
