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5. What measures can be taken to protect against falls in the home? 

Many things can be done to make the home safe once you deal with a person's balance issues.

Fall prevention tips from Providence Home and Community Services include:

  • Do not use loose throw rugs, runners and mats.               
  • Keep clutter, telephone and electrical cords, and oxygen tubing out of walking paths.               
  • Install handrails at a comfortable height along stairwells.  Use them when climbing up and going down.
  • Provide adequate lighting. Use night lights at night.               
  • Make sure the arrangement of furniture is safe and convenient.

Special tips for fall prevention in the bathroom include:

  • Keep the floor dry. Avoid water spills.               
  • Provide a non-slip surface in tub or shower.               
  • Avoid loose bathroom mats. Use mats with rubber backing.               
  • Install tub or shower grab bars and bench as needed.
Menu: Common Questions About Aging Well

  1. What are the most important things a person should do to aid healthy aging?      
  2. Is there ever an age at which it’s too late to make positive lifestyle changes?      
  3. Do you have any tips for starting an exercise program at an older age?      
  4. What steps can older people take to assess and reduce their risk of falling?      
  5. What measures should be taken to safeguard the home against falls?      
  6. How do mental and social factors affect how well you age?      
  7. How serious is the problem of memory loss in older adults?      
  8. Can anything be done to prevent Alzheimer’s?      
  9. What can caregivers can do to help loved ones age well?


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