The 2010 Northwest Guide to Heart-Healthy Living is now available at multiple locations in Oregon and southwest Washington. In this free guide, you will find a wealth of information to help you adopt or enrich a heart-healthy lifestyle and stay one step ahead of America's leading causes of death – heart and vascular diseases.
Be sure to pick up the Northwest Guide to Heart-Healthy Living, a gift to you from Providence Heart and Vascular Institute. Then, take a few moments throughout the year to refer to the guide’s helpful information and resources, including:
- Delicious heart-healthy recipes
- Risk factors that lead to heart and vascular diseases
- Important numbers you need to know to track your heart’s health
- Tips on exercise and healthy eating
- Testimonials from local patients who have overcome heart and vascular diseases
- Providence’s personalized classes, screenings and programs for heart health
- Web-based resources for heart health
Sample a recipe at our live cooking events
Take a moment to join us for tasty, heart-healthy tips and treats at "Cooking from the Heart, for the Heart" in February. These free Heart Month events are being held at convenient locations throughout Oregon. Please call 503-574-6595 for reservations.
Request the guide by phone
Obtain your free guide by contacting the Providence Heart and Vascular Institute, 503-216-2088, or the Providence Resource Line, 503-574-6595 or 1-800-562-8964.
Pick up the guide at a convenient location
Your free copy of the Northwest Guide to Heart-Healthy Living is available at nearly 300 Oregon and southwest Washington locations, including:
- Albertson’s
- Curves
- Fred Meyer Nutrition Centers & Pharmacies
- Haggen
- New Seasons Market
- QFC
- Safeway Pharmacies
- Thriftway
- Tri-D Sports
- Tualatin Hills Park & Rec
- 24 Hour Fitness
- Whole Foods
- Providence Health & Services facilities (medical centers, dining areas, Providence Medical Group clinics)
|
