Good Food, Great Medicine

Knowledge is a key ingredient in any plan for better health and well-being. Recent studies have shown that the foods traditionally served in Mediterranean cultures – especially whole grains, fruits, vegetables, fish and healthy fats – can reduce the risk of developing cancer by as much as 60 percent. Such a diet also holds great promise as a therapy for cancer.

To help you bring the benefits of good nutrition into your own kitchen, we're delighted to share some of our favorite recipes for dishes that are rich in nutrients, robust in flavors and recognized for promoting good health.

To order Good Food, Great Medicine, complete the order form  and fax or mail it with payment to:

Providence Integrative Medicine Program
Attn: Cookbook
9135 SW Barnes Rd., Suite 161
Portland, OR 97225
Fax: (503) 216-0247