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Women's Wellness Series 2008

 

Memory loss. Embarrassing bowel problems. Chronic pain. Diabetes. Each of these conditions can drastically change a woman’s lifestyle. That’s why we’ve chosen to discuss them in our 2008 Women's Wellness Series.

Whether these conditions affect you or someone you care for, you'll find easy-to-understand information and practical help at our quarterly lecture series. Our experts in women's health will give you the latest information on prevention, detection and treatment of disease; symptom management; and tips for improving your health.

Bring your questions. Get the information you need in order to make the best choices for your health in 2008.

Presentations are free, but registration is requested. You may register at www.providence.org/classes or by calling Providence Resource Line, 503-574-6595.

Upcoming Classes


Let's Talk About It: Women and Irritable Bowel Syndrome
Presenter: George Koval, M.D.

Irritable bowel syndrome (IBS) is one of the most common disorders that doctors see. Yet it's also one that many people are uncomfortable talking about because they find the signs and symptoms too embarrassing. In many cases, it is possible to control IBS through diet, lifestyle and stress management.

Join gastroenterologist Dr. George Koval for a frank conversation about this all-too-often ignored disorder. You'll learn what causes the problem as well as what can be done to treat it today.

Thursday, April 10
7 - 8:30 p.m.
Providence Milwaukie Hospital
Mother Gamelin Room

Tuesday, April 15
7 - 8:30 p.m.
Providence Portland Medical Center
Cancer Center Amphitheater

Wednesday, April 23
7 - 8:30 p.m.
Providence St. Vincent Medical Center
Souther Auditorium


Gain Power Over Pain: Women and Chronic Pain
Presenter: Pain Management Consultants, P.C.

If you suffer from chronic pain, you know it can dominate your life.  Sometimes ongoing pain, called chronic pain, develops after an illness or an injury – even after the injury appears to have healed. In other cases, it develops for no apparent reason.

Often people endure chronic pain for months or years. Fortunately pain specialists now have many methods for easing chronic pain. Treatment options include medications, local electrical stimulation, brain stimulation, surgery, psychotherapy, relaxation and biofeedback.

Join us as a panel from Pain Management Consultants, including an anesthesiologist, physical therapist and psychologist, presents a complete look at treating chronic pain.

Thursday, Sept. 4
7 - 8:30 p.m.
Providence Portland Medical Center
Cancer Center Amphitheater

Thursday, Sept. 11
7 - 8:30 p.m.
Providence St. Vincent Medical Center
Souther Auditorium

Monday, Sept. 15
7 - 8:30 p.m.
Providence Milwaukie Hospital
Mother Gamelin Room


An Ounce of Prevention: Women and Diabetes
Presenter: Elizabeth Stephens, M.D.

Diabetes affects nearly 21 million people in the United States and 230 million people worldwide –  and still, these numbers continue to rise. The Centers for Disease Control and Prevention expects the number of people with diabetes in the U.S. to double in the next 40 years. 

Scary? Of course. But you don't need to become a statistic. Modifying your lifestyle could be a big step toward preventing diabetes – and it's never too late to start. Endocrinologist and metabolism specialist Dr. Elizabeth Stephens will discuss the risk factors for diabetes and share important tips on how you can prevent diabetes.

Thursday, Nov. 6
7 - 8:30 p.m.
Providence St. Vincent Medical Center
Souther Auditorium

Tuesday, Nov. 11
7 - 8:30 p.m.
Providence Portland Medical Center
Cancer Center Amphitheater

Monday, Nov. 17
7 - 8:30 p.m.
Providence Milwaukie Hospital
Mother Gamelin Room


You may register online at www.providence.org/classes or by calling Providence Resource Line, 503-574-6595.

Classes will be presented at these locations:
Providence St. Vincent Medical Center
Providence Milwaukie Hospital
Providence Portland Medical Center


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Recent Classes

Feeling Forgetful? Women and Memory Loss

Presented by Michael Mega, M.D., Ph.D.

Have you ever lost your car keys or forgotten the name of someone you just met? Do you ever worry about memory loss? Adults of all ages are occasionally forgetful, but memory loss tends to affect women more than men. The good news: You can strengthen your cognitive health.

Join neurologist and cognitive health expert Dr. Michael Mega as he explains the difference between normal absent-mindedness and the type of memory loss associated with Alzheimer's disease. You'll learn:

• Tips to improve your memory
• Simple ways to tell if forgetfulness may signal a more serious problem
• Treatments for memory loss conditions 

Monday, Feb. 11
7 - 8:30 p.m.
Providence St. Vincent Medical Center
Souther Auditorium
9205 S.W. Barnes Road, Portland

Monday, Feb. 18
7 - 8:30 p.m.
Providence Milwaukie Hospital
Mother Gamelin Room
10150 S.E. 32nd Ave., Milwaukie

Tuesday, Feb. 26
7 - 8:30 p.m.
Providence Portland Medical Center
Social Room
4805 N.E. Glisan St., Portland