Weight loss. Embarrassing bowel problems. Skin care. Sexual health. Each of these conditions can drastically change a woman’s lifestyle. That’s why we’ve chosen to discuss them in our 2009 Women's Wellness Series.
Whether these conditions affect you or someone you care for, you'll find easy-to-understand information and practical help at our quarterly lecture series. Our experts in women's health will give you the latest information on prevention, detection and treatment of disease; symptom management; and tips for improving your health.
Bring your questions. Get the information you need in order to make the best choices for your health in 2009.
Presentations are free, but registration is requested. You may register at www.providence.org/classes or by calling Providence Resource Line, 503-574-6595.
Upcoming Classes
Thank you for your support of the 2009 lecture series. Check back in Decemeber for the 2010 schedule.
Recent Classes
I'm not in the Mood: Women and Sexual Health
Some women experience a change in libido with menopause; others do not. Sex drive is the result of several factors. Yes, hormones play a role, but so do general self image, your relationship with your partner, your communication style, your sex life before menopause and your mood.
Putting Your Best Face Forward: Women and Skin Care
A woman’s busy life can leave little time for taking care of her skin. And the stress of being on the go may leave skin looking tired, dull and lifeless. As we age, our skin becomes more fragile, and we lose our youthful color and glow. Good skin care can help delay the natural aging process and prevent many skin problems.
Please join us as Providence experts discuss healthy habits for the skin and current treatments for skin problems.
Rev up Your Metabolism: Women and Weight Loss
Weight loss is a topic of concern for many Americans, especially women. Some women may gain weight more easily than others, reasons for this include: heredity, overeating, altered metabolism or decreased physical activity without an appropriate reduction in calories.
No matter what your motivation to lose weight may be, successful weight-loss and healthy weight-management depend on reasonable goals and expectations. By setting reasonable goals, chances are you'll be more likely to meet your goals and to keep the weight off.
Don't Make Me Laugh, or Sneeze or Cough: Women and Incontinence
Nobody likes to admit she or he has experienced urinary incontinence, fecal incontinence, overactive bladder, frequency, urgency or vaginal prolapse. The truth is that people of all ages suffer pain and embarrassment from bladder, bowel and pelvic floor problems.
Bladder, bowel and pelvic conditions affect not only older adults. Some people develop problems in their 20s, especially women of childbearing age. The good news is that treatment is available. Often it does not involve surgery.
