Providence Health and Services
  Home  |   Services  |   Facilities  |   Patient Resources  |   Find a Doctor  |   Employment  |   Health Information  |   Classes & Events  |   Donate    |

     Site Search
   

 
Classes & Events
  Cancer
  Childbirth/Infants
  CME for Physicians
  Diabetes
  Exercise & Wellness
  Heart
  Screenings
  For Seniors
  Smoking Cessation
  Special Events
  Support Groups
 
 

 

Medical Reference Library
Contact Us

 

 

Senior Health & Fitness Classes

 

Fall Prevention Screenings at Providence St. Peter
Each year, one-third of seniors ages 65 and over experience a fall. Learn about your risk. Free screenings held the third Tuesday of each month, 12 p.m. Fitness Center. Call (360) 493-7768 to register.

Fitness After 55 at Providence St. Peter
Designed to improve flexibility and cardiovascular fitness. Includes individual exercise prescriptions. Initial fee of $25, then $25 per month. Call (360) 493-7348 for class schedule.

Geriatric Assessment Clinic at Providence Centralia
Seniors over 65 years old who have a generalized decline in function or specific orthopedic or neurological problem can be assessed for help because they live alone, show symptoms for failure to thrive, have potential fall risk and depression. Patients are referred by their primary care physician. Clinic is held  the second Wednesday of each month at Providence Physical Medicine Clinic. The referring physician will receive a comprehensive report with specific recommendations designed to help improve the patient's physical and cognitive functioning. For more information, call (360) 330-8626.

Senior Weight Training at Providence St. Peter
Learn proper training techniques and safety. Call (360) 493-7768 for schedule and fees.

Stumble Stoppers at Providence St. Peter
Increase your strength, improve your balance and learn how to avoid injuries resulting from falls around the home. Call (360) 493-7768 for schedule and fees.