Strengthen and Stretch
Move through a variety of exercises to increase muscular strength, range of motion for the joints, flexibility and the ability to perform day to day tasks more easily.
Monte Fitness Center
210 S Main St.
360-249-0073

Elma:
Low Impact Aerobics
Chair and standing exercises designed to increase core and leg strength, balance and flexibility.
10 week classes quarterly
Simpson Education Center
Elma Fairgrounds
360-482-9466

Raymond:
Low Impact Aerobics
Chair and standing exercises designed to increase core and leg strength, balance and flexibility.
10 week classes quarterly
Riverview Education Center
360-875-9466