Auburn:
Auburn Senior Activity Center
808 9th St SE
(253) 931-3016
• Enhance Wellness
Develop a plan to work toward your health and wellness goals with an experienced RN.
• Enhance Fitness
• Silver Sneakers
• Body Shop
• Functional Strength
• Stability Ball
• Yoga
• Arthritis Foundation YMCA Aquatics Program
• Deep Water Aerobics
• Shallow Water Aerobics
• Water Workout
http://www.seattleymca.org/page.cfm?ID=avPrograms

Bellevue:
Downtown Bellevue YMCA
(425) 746-9900
• Active Older Adults Land Aerobics
• Moderate Movement
• Tai Chi
• Silver Sneakers I
• Silver Sneakers II
• Yoga Stretch
• Shallow Water Aerobics
http://www.seattleymca.org/page.cfm?ID=bvPrograms&locationID=6&catId=34

Gardens at Town Square
933 111th Avenue NE
(425) 688-1900
• Enhance Fitness

Overlake Hospital Senior Care
(425) 688-5259
• Keeping Your Balance and Avoiding Falls
• Beginning Yoga
• Therapeutic Yoga
http://www.overlakehospital.org/class_category.aspx?id=380

Bothell:
Northshore Senior Center
10201 E Riverside Dr
(425) 286-1029
• The Senior Wellness Project
A combination of three innovative programs: Lifetime Fitness, Self-Management of Chronic Conditions, and the Health Enhancement Program.

North Bellevue Community and Senior Center
(425) 452-7681
• Enhance Fitness

Burien:
Burien-Highline Senior Center
425 SW 144th St
(206) 268-6758
• Enhance Fitness

Carnation:
Sno-Valley Senior Center
(425) 333-4152
• Lifetime Fitness Class
• Self-Enhancement Project

Des Moines:
Des Moines Activity Center
2045 S 216th St
(206) 878-1642
• Enhance Fitness
• Enhance Wellness

Federal Way:
Village Green Retirement Community
35419 Fremont Avenue N
(877) 982-2529
• Enhance Fitness

Federal Way Norman Center YMCA
33250 21st Ave SW
(253) 838-4708

Issaquah:
University House-Issaquah
22975 SE Black Nuggett Rd
(425) 557-4208
• Enhance Fitness

Kenmore:
Kenmore Senior Program
6910 NE 170th St
(425) 489-0707
• Enhance Fitness
• Enhance Wellness

Kirkland:
Peter Kirk Community Center
325 Kirkland Avenue
(425) 587-3360
• Enhance Fitness
• Yoga for Beginners
• Intermediate Yoga
• Aquatic Exercise Program
• NIA Movement (Neuromuscular Integrative Action)
• Laughter Yoga/Fitness
• Yang Style Taiji Chuan

Mercer Island:
Community Center at Mercer View
8236 Se 24th St
(206) 236-3545
• Enhance Fitness

Seattle:
Ballard Northwest Senior Activity Center
5429 32nd Avenue NW
(206) 297-0403
• Enhance Fitness
• Enhance Wellness
• Tai Chi
• Chair Yoga
Please bring yoga mat, extra blanket for padding and water

Central Area Senior Center
500 30th Avenue S
(206) 726-4926
• Enhance Fitness
• Enhance Wellness

Rainier Health and Fitness
7722 Rainier Avenue S
(206) 725-0279
• Enhance Fitness
• Beginner’s Workout (women only; class includes light aerobics, stretching, core and body strengthening)

Leschi House
1011 S Weller St.
(206) 762-1304
• Enhance Fitness

Rainier Community Center
4600 38th Avenue S
(206) 386-1919
• Enhance Fitness

Exeter House
720 Seneca St.
(206) 622-1300
• Fit-n-Fun Class
• Chair Fitness Class
• Tai Chi
• Circuit Challenge
• Scheduled Walks

Bayview Manor Retirement Community
11 W Aloha St.
(206) 284-7330
• Easy Enhance Fitness
• Advanced Enhance Fitness
• Relaxation and Flexibility
• Rhythm and Joy
• Arthritis Foundation Aquatics
• Arthritis Foundation Tai Chi
• NuStep Interval Aerobics
• Mind, Muscle and Memory
• Aquatics: Mind and Memory
• Circuit Training
http://www.bayviewcommunity.org/site/1/images/Wellness_Class_Schedule.doc

Magnolia Community Center
2550 34th Avenue W
(206)386-4235
• Enhance Fitness

Senior Center of West Seattle
4217 SW Oregon St.
(206) 932-4044
• Enhance Fitness

Kawabe Memorial House
221 18th Avenue S
(206) 322-4550
• Enhance Fitness

Ballard Northwest Senior Activity Center
5429 32nd Avenue NW
(206) 297-0403
• Enhance Fitness

Southwest Community Center
2801 SW Thistle St.
(206) 684-7438
• Enhance Fitness

Highline YMCA
17874 Des Moines Memorial Dr.
(206) 244-5880
• Enhance Fitness Class
Monday, Thursday, Friday (10:30-11:30 A.M.)
• Land Aerobics
Monday, Wednesday, Friday (9:00-10:00 A.M.)
• Tai Chi from the Arthritis Foundation®
• Senior Light Aerobics
• Senior Hiking Group
Group meets at the Highline YMCA (request dates and times from the Highline YMCA)

Group Health
201 16th Avenue E
(206) 326-3140
• Enhance Fitness
• Senior Fitness: SilverSneakers
• Senior Zoo Walkers
• Diabetes Self-Management

Southeast Senior Center
4655 S Holly
(206) 722-0317
• Project Enhance

Magnuson Community Center
7110 62nd Avenue NE
(206)684-7026
• Enhance Fitness
• Tai Chi
• Tai Chi from the Arthritis Foundation
• Arthritis Foundation Exercise Program
• Aerobics
• Yoga
• Lifelong Conditioning
• Summer Walk and Tone
http://www.seattle.gov/parks/Seniors/Summer08.pdf

Wallingford Community Senior Center
4649 Sunnyside Avenue N
(206) 461-7825
• Enhance Fitness
• Yoga
• Tai Chi for Health and Balance
http://www.wallingfordseniors.org/HMTL/health_and_wellness.htm

University Family YMCA
(206) 524-1400
• Silver Sneakers
• Yoga
http://www.seattleymca.org/page.cfm?ID=uvPrograms&catId=36&locationID=19

ElderHealth NW- South Seattle
4712 35th Avenue S
(206) 441-4053
• Enhance Fitness

Chinese Baptist Church
5801 Beacon Avenue S
(206) 725-6363
• Enhance Fitness

The Summit at First Hill
1200 University St
(206) 652-4444
• Enhance Fitness

Burien Park
500 SW 148th St
(206) 439-3793
• Enhance Fitness

Filipino Community Center
5740 M.L. King Jr. Way
(206) 722-9372
• Physical Fitness Awareness
• Ballroom Dance Classes
• Recreational Activities

Lillian Rice Center
2208 2nd Avenue
(206) 727-6259
• Enhance Fitness

Peter Claver House
7101 38th Avenue S
(206) 721-6265
• Enhance Fitness

Pike Market Medical Center
1931 1st Avenue
(206) 728-2773
• Enhance Fitness

Westwood Heights
9455 27th Avenue SW
(206) 615-3594
• Enhance Fitness

Ida Culver House-Ravenna
2315 NE 65th St
(206) 523-7315
• Enhance Fitness

Ida Culver House-Broadway
12505 Greenwood Avenue N
(206) 316-1989
• Enhance Fitness

University House- Wallingford
4400 Stone Way N
(206) 545-8400
• Enhance Fitness

The Lakeshore
11448 Rainier Avenue S
(206) 772-1200
• Enhance Fitness

Shoreline:
Shoreline-Lake Forest Park Senior Center
18560 1st Avenue NE
(206) 365-1536
• Project Enhance

Crista Senior Community
19303 Fremont Avenue N
(206) 546-7400
• Fully Alive Exercise Classes
• Seated Exercise Classes

Cristwood Senior Living
350 N 190th St
(206) 546-7358

King’s Apartments/Assisted Living Chapel
19303 Fremont Avenue N
• Enhance Fitness

Tukwila:
Tukwila Senior Center
12424 42nd Avenue S
(206)937-0954
• Enhance Fitness

Vashon:
Vashon-Maury Senior Center
(206) 463-5173
• Project Enhance

Woodinville:
Woodinville Senior Center
17401 133rd Avenue NE
(425) 488-4289
• Enhance Wellness
• Enhanced Fitness classes
(Class held at Woodinville Community United Methodist Church)