Mount Vernon:
Total Fitness
A muscular strength/endurance, cardiovascular, balance and flexibility program designed to fit the needs of each “mature adult”. Ages over 60 and all abilities are welcome.
Skagit Valley College
2405 East College Way
Mount Vernon
Gymnasium
Susan Deschenes
360-416-7730

Anacortes:
Silver Foxes
Instructor led and following a video are both options. Tai Chi, Qigong and yoga are also available.
Anacortes Senior Center
1701 22nd St.
Anacortes
360-293-7473
www.skagitseniors.org