Exercise Opportunities in Thurston County Olympia:
Stumble Stoppers
Strength, flexibility and balance exercises.
Providence St. Peter Hospital
Fitness Center
413 Lilly Rd NE
360-493-7348 Weight Training for Seniors
Strength, flexibility and balance exercises using machines.
Providence St Peter Hospital
Fitness Center
413 Lilly Rd NE
360-493-7348 Enhance Fitness
Strength, flexibility and balance exercises.
Basic, intermediate and advanced classes.
Olympia Center
360-586-6181 Silver Sneakers (Group Health Medicare)
Strength, flexibility and endurance exercises
5th Ave Fitness
505 Plum Street
360-352-2533
Lacey:
Enhance Fitness
Strength, flexibility and balance exercises.
Lacey Senior Center
6757 Pacific Ave. SE
360-407-3967
Yoga
Lacey Senior Center
6757 Pacific Ave SE
360-407-3967 Standing Tai Chi
Lacey Senior Center
6757 Pacific Ave SE
360-407-3967 Rochester:
Yoga
Pilates
Thorbeckes FitLife Center
10119 Highway 12
360-273-0457
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