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Sept 17, 2009
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Yakima County

 

Exercise Opportunities In Yakima County

Yakima
Arthritis Foundation Aquatic Program:
A warm water exercise program (83°-88°F) designed for people with arthritis. Water exercise is good for people with arthritis because it can help relieve the strain on muscles and joints.
Yakima Athletic Club
2581 Racquet Lane
Phone: 509-453-6521
http://www.yakimaathletic.com/ 

Arthritis Foundation Aquatic Program: A warm water exercise program (83°-88°F) designed for people with arthritis. Water exercise is good for people with arthritis because it can help relieve the strain on muscles and joints.
16th Avenue Station
(Yakima Valley Memorial Hospital)
1407 N 16th Ave.
Phone: 509-574-3300
http://www.yakimamemorial.org/services_16th.html 

Fitness class- low impact class that combines stretching, weights, and walking.
Harmon Center at Gailleon Park
101 North 65th Avenue
509 575-6166
http://www.ci.yakima.wa.us/services/parks/senior.asp