You are Experiencing Severe Stress

Are you feeling pushed to your limits? Let us help

Being on the front lines of COVID-19 means coming face-to-face every day with trauma. How you cope with this stress will affect your ability to care for yourself, your family and others. Your health is as important to us as those we treat in our facilities, which is why we’re here to help you get through.

 

Regional Caregiver Resources

Alaska

California

  • TeleBehavioral Health through the Caregiver Assistance Program
    Phone: 844-875-5716

Montana

  • Behavioral Health Concierge for caregivers
    Hours: Daily, 7 a.m. -8 p.m.
    Phone: 833-724-9355

Oregon

  • TeleBehavioral Health for caregivers
    Hours: Mon-Fri, 7:30 a.m.-5:30 p.m.
    Phone: 503-537-5900 x3

Texas & New Mexico

  • TeleBehavioral Health through the Caregiver Assistance Program
    Phone: 844-875-5716

Washington

  • Behavioral Health Concierge for caregivers
    Hours: Daily, 7 a.m. -8 p.m.
    Phone: 833-724-9355

Wellness takes intention. We want to support you.

Doctor holding her daughter in her kitchen

Wellness takes intention. We want to support you.

Building Resilience

Resilience means having the grit to get through tough times, feeling confident in yourself and your abilities, bouncing back from adversity, and being in control of stress so that you can move forward and thrive. Whether it's meditation, exercise or spending time with family, we all need to focus on what gives life renewed meaning and hope in the midst of chaos.