3 Wins Project

If you live in the San Fernando Valley and are looking for a high quality, free, group fitness program, then the 3 Wins Fitness Project is for you!If you live in the San Fernando Valley and are looking for a high quality, free, group fitness program, then the 3 Wins Fitness Project is for you!

3 WINS Fitness is a free community-based exercise program taught by California State University Northridge (CSUN) kinesiology students. 3 WINS recently collaborated with the American Council on Exercise (ACE) to secure funding to expand its model and determine its efficacy across more communities. 3 WINS now operates six sites in the San Fernando Valley. Three of these sites are part of Providence’s Community Health Department, Faith Community Health Partnership program.

This unique and collaborative effort on behalf of CSUN, ACE and Providence is providing free fitness programs, health education, wellness visits, motivational support and linkage to services for adults in the community.

The program is offered at the following locations:

    David M. Gonzales Recreation Center
    10943 Herrick Ave. Pacoima, CA 91331
  • Monday, Wednesday & Friday
  • 8:30-9:30 a.m.
    Lanark Recreation Center
    21816 Lanark St. Canoga Park, CA 91340
  • Tuesday, Thursday & Friday
  • 8:30-9:30 a.m.
    Sepulveda Middle School
    15330 Plummer St. North Hills, CA 91345
  • Tuesday, Thursday & Friday
  • 8:30-9:30 a.m.

Adults (18+ years) can register on-site. No experience is needed to participate and all fitness levels are welcome! Our qualified trainers will guide you through different exercise routines, as well as our “Healthy You” weight loss class. “Healthy You” follows the exercise routine and will teach you about a nutritious diet and goal setting.

For other times and locations visit http://www.3winsfitness.com.

For question or more information, please call Jazmyn: 818-847-3841.