If you smoke, one of the most important steps you can take to improve your health is to quit smoking. Providence Health & Services supports you in this effort. The resources below can help you stop smoking for good.
Providence Smoking Cessation Classes
Based on the American Lung Association’s Freedom From Smoking program, Providence smoking cessation classes are designed to help you quit smoking for good.
During this is an eight session class series, you will learn a systematic approach to quitting through behavior modification techniques, coping skills, social support and information on weight management, stress management and the role of medication.
Call the Providence Resource Line at 503-216-7969 for more information.
- Classes are free for Providence Health Plan members.
- Financial assistance is available for this class series. Please call 503-216-5641 for more information.