Week 1: Bloomsday Training Clinics with Dr. Ben Howie

Topic: Setting Training Goals, Friday, March 11 at Noon

Join us on Facebook Live as we sit down with Providence expert Ben Howie, M.D. to talk about goal setting, how best to achieve goals and how to prepare/train for Bloomsday. Dr. Howie says that you train more effectively by increasing your mileage or the amount of time you train each week.

Complete the week one virtual Bloomsday Training Clinics by following the steps listed below:

  1. Watch the Facebook Live: Click here
  2. Warm Up with a Trainer: Click here
  3. Track Your Miles: Click here

More Resources: