Week 4: Bloomsday Training Clinics with Sean Spangler, M.D.

Topic: Getting Fit for a Healthy Heart, Friday, April 1 at Noon

Join us as we talk with Dr. Sean Spangler, Cardiologist for the Providence Spokane Heart Institute, and learn all about how you can improve your heart health with exercise.

Complete the week four virtual Bloomsday Training Clinics by following the steps listed below:

  1. Watch the Facebook Live: Click here
  2. Warm Up with a Trainer: Click here
  3. Track Your Miles: Click here

More Resources: