Week 3: Bloomsday Training Clinics with Kirk Unland

Topic: Putting the Fun in Fit, Friday, March 25 at Noon

Learn ways to put the fun into a healthy, fit life. Join us for week four of virtual Bloomsday Training Clinic presentation as we talk to Providence St. Luke’s Medical Center Exercise Physiologist, Kirk Unland, as he shares tips on making your fitness and training something you look forward to.

Complete the week three virtual Bloomsday Training Clinics by following the steps listed below:

1. Watch the Facebook Live: Click here
2. Warm Up with a Trainer: Click here
3. Track Your Miles: Click here

More Resources:

• Learn ways to put the fun in your fitness routine. Download (PDF)