Week 5: Bloomsday Training Clinics with Bilal Ittiq, M.D.

Topic: Warm-up and keeping the momentum going, Friday, April 8 at Noon

Join us for week five of the virtual Bloomsday trainings clinics as we get tips on how to warm-up for Bloomsday and how to keep the momentum going from Bilal Ittiq, M.D., Sports Medicine Physician from Kaiser Permanente.

Complete the week five virtual Bloomsday Training Clinics by following the steps listed below:

  1. Watch the Facebook Live: Click here
  2. Warm Up with a Trainer: Click here
  3. Track Your Miles: Click here