Wellness Starts With Knowledge

We understand the stress and challenges you face every day and the potential impact they have on your mental and physical health. Whether it’s tips on coping with stress, how to work from home, the importance of physical exercise, the value of community and so much more, awareness can make all the difference in a life well lived. Explore insights and resources below that can guide your journey.

Suicidal thoughts can affect people of all ages, genders and backgrounds. As a loved one, you can help a family member or friend by learning the warning signs and risk factors, and understanding what you can do to help someone who might be thinking about suicide. On this webpage you will find resources and information to support your friend, family member, neighbor or co-worker who may be in crisis.

As a reminder, the information provided within this hub and any links you click on are for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. You should always consult a healthcare provider to determine the appropriateness of the information for your own situation.

If any of the content on this hub triggers you in anyway please reach out to the national suicide prevention line 1-800-273-8255 (800-273-TALK).

Providence Employee COVID-19 Resources

The situation around COVID-19 is unprecedented. Much is being asked of you, and things are changing every day. This alone can increase anxiety. The toll of stress can be profound. You may need support now, more than ever, and we want to do everything we can to make sure you have the resources you need.

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