A woman in a kitchen preparing a meal.

Providence Nutrition & Weight Management

2068.5 miles away
Fax: 509-319-2352
Mon - Fri: 8:30 a.m. - 4:30 p.m.

Providence Nutrition & Weight Management

Mon - Fri: 8:30 a.m. - 4:30 p.m.
Lose weight and feel better

Providence Community Wellness provides education and programs to help you meet your weight loss goals. We approach nutrition and weight loss from a medical perspective, not extreme diets.

Your body is unique and so are your eating habits, health history, weaknesses and strengths. What works for one person may not work for you. We’re here to help. Our compassionate, doctors, dietitians and health coaches identify a plan that works with your goals and lifestyle.

Want to learn more?

Attend one of our weight management information sessions to find out the best option for you.

Register now

Your nutrition and weight loss goals are important components of your overall health. Providence offers the following services and programs to help you achieve your goals.

Prevent T2

The Prevent T2 program is a year-long program that provides education, encouragement and the tools necessary to help individuals lose weight and reach their healthy lifestyle goals. The main goal of the program is for participants to lose seven percent of their body weight by:

  • Tracking food intake and staying within a calorie and fat gram goal, each day
  • Tracking physical activity with a goal of 150 minutes per week
  • Privately weighing in each class session

Ready to get started? Give us a call to learn more about the program, cost and insurance coverage.

Dietitian consults

Meet 1-on-1 with a registered dietitian to address a wide variety of nutrition or lifestyle related concerns. Our dietitian will work with you to create a customized nutrition plan to meet your individual needs. Topics may include:

  • Weight loss
  • Digestive health (irritable bowel syndrome, celiac disease, reflux, etc.)
  • Vegetarian or plant-based nutrition
  • Nutrition for exercise and building muscle
  • And more!

Ready to get started? Register for a dietitian appointment or give us a call. Providence caregivers receive a 20 percent discount.

Activity coaching

Meet 1-on-1 with an exercise physiologist or certified health coach to discuss your physical activity goals and create a personalized activity plan. This three-week coaching series consists of an initial 30-minute appointment followed by two 20-minute follow-up appointments.

Ready to get started? Call to register for an activity coaching session. Providence caregivers receive a 20 percent discount.

InBody 570 body composition testing

The InBody 570 machine gives you a complete picture of your body composition using bioelectrical impedance. It measures the following with up to 99 percent accuracy:

  • Lean body mass
  • Body fat mass
  • Segmental analysis – Measures each arm and leg as well as trunk independently
  • Basal metabolic rate
  • Visceral fat score

Ready to get started? Call us to learn more about InBody testing, how to prepare for the test and reserve your inBody testing appointment.