Battling separation anxiety during COVID-19

For many people, the phrase, “separation anxiety” conjures up visions of a toddler having a sobbing meltdown at school drop off. But that visualization isn’t necessarily accurate for all forms.

Separation anxiety is extreme distress that’s triggered by being apart from your parents, primary caregivers or close companions. Although it may seem like a childhood condition, separation anxiety can affect anyone. And the chaos and uncertainty that the coronavirus (COVID-19) pandemic has created in everyone’s lives can make it even more common regardless of your age.

Here’s a look at separation anxiety, how it affects different age groups and some suggestions on how to stay connected—even during a pandemic.

 

--

Get relevant, up-to-date information on the coronavirus (COVID-19) from Providence.

If you need care, don’t delay. Learn more about your options.

--

Find a doctor

Through Providence Express Care Virtual, you can access a full range of healthcare services. If you need to find a doctor, you can use our provider directory or search for one in your area.

Alaska

California

Montana

Oregon

Washington

Related Resources

 

Older adults are getting creative to battle loneliness during pandemic

Community resources to help you cope

Talk2BeWell Part 2 - Teen Mental Health During a Pandemic

Building communities that will stand against COVID-19

This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.