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Expert Tips and Advice for Health and Wellness
It’s time for that wellness checkup
Your annual wellness exam is an important opportunity to talk with your doctor about your good health. Learn why it’s so important.
Keep kids healthy, safe with recommended vaccines
As you prepare to begin the school year, get the facts about what vaccines are required for kids and why.
Better food, better mood: Is your diet affecting your mental health?
New research reveals how food can affect our emotional well-being. Learn some simple ways you can modify your diet to enjoy a brighter outlook.
Lung cancer screening saves lives.
Early lung cancer screening and quitting smoking saves lives.
Genetic testing for breast cancer -- know your risk.
During Breast Cancer Awareness month schedule genetic testing.
Men’s heart health: Prevention and wellness strategies
Prevention is the most important step to maintaining heart health in men. Learn more in this conversation between cardiologist Dr. Beckerman and James Simmons, DNP.
Pregnancy: Everything you need to know for your journey
Learn how to prepare for your journey to parenthood, including what to do before you get pregnant, early pregnancy and symptoms, and what to expect during pregnancy.
The pandemic changed how mental health is discussed and treated
Providence mental health experts share their perspectives on the mental strain caused by the pandemic. Learn more.
Wellness checkups ensure a healthy start to the school year
The advantages of getting your child a back-to-school wellness check.
What does healthy hydration look like?
The third installment of our ‘What You Drink’ series looks at hydration: what it is, why it’s important and how to up your fluid intake.
Get familiar with your health insurance: Ways to save money and maximize care
Understanding your insurance plan’s benefits, coverage and network providers can help you save money and get the care you need. Learn more.
Why Primary Care for all is so important
Providence’s Dr. Amy Compton-Phillips outlines the benefits of making primary care universally available. Watch now.
Providence’s new Internal Medicine Center poised to improve access to care
New Internal Medicine Center is accepting adult patients who don't have a primary care doctor or who have complex medical conditions in need of access to a team of specialists.
What you need to know about fatty liver disease and how to prevent it
Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.
Colorectal cancer increases in younger populations, emphasizing importance of screenings
Newly published data show a significant increase in the incidence of colorectal cancer among younger populations.
Holistic approach to living well
Adopting to a holistic lifestyle can offer many benefits that allow us to feel more connected to ourselves and our communities.
Under the weather? These foods may help you get back on top
When you’re feeling under the weather, certain foods have the potential to soothe. Try chicken soup, broth and ginger to start.
Is it allergies, a cold, the flu or COVID-19? (Infographic)
Allergies, colds, flu and COVID-19 share many symptoms, but there are key differences. This infographic outlines how to tell them apart.
Helping children cope with stress
5 helpful tips and signs your child is experiencing stress.
Medical screenings every woman should have
Over the courses of their lives, women should seek regular health screenings to monitor changes in their bodies, both seen and unseen.