Resources

Expert Tips and Advice for Aging Well

11/11/2022
Advance care directives outline your wishes for end-of-life medical care when you’re unable to speak for yourself.
In Humboldt County, Calif., palliative care is now available to patients at home thanks to a partnership between Providence and Hospice of Humboldt.
6/3/2022
A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.
2/16/2022
Changes that come with retirement and aging can impact mental wellness. Learn how to set goals that help you stay more motivated, engaged and happy.
2/28/2022
With simple, adaptable lifestyle choices and habits, you can pave the way for a healthier aging journey.
1/24/2022
Providence experts explain how metabolism changes over time for women, why it changes and what you can do to stay healthy and fit.
1/28/2022
Is red wine healthy? Can you drink more as you get older? We’ve debunked a few common myths about alcohol and what you should know as you age.
1/18/2022
Aging can cause many changes to your eyes, including cataracts and glaucoma. Learn how to prevent and protect your eyes from vision loss.
12/15/2021
Medicare recipients qualify for an annual exam designed to enhance health and quality of life.
11/22/2021
Hysterectomies are common and often associated with menopause, but they can increase aging and risks for age-related conditions. Learn more.
9/20/2021
The PREVENTION Trial at Providence looks at the effects of healthy lifestyle changes combined with brain exercises to prevent Alzheimer’s disease. Learn more.
9/3/2021
Your eyes and vision change as you age. Learn more about how the Providence team of eye specialists can help protect your eye health and sight with regular exams.
8/6/2021
Join us for our Fall 2021 virtual comprehensive training course to prepare people who are interested in becoming hospice volunteers.
8/6/2021
Learn about diverticular disease and how colorectal surgery from Providence helped one diverticulitis patient eliminate the pain she'd lived with for months.
7/15/2021
Up-to-date vaccines and annual physical exams help people over 50 protect their health and their communities.
7/5/2021
Providence shares research that shows regular meditation practice improves memory and concentration in older adults and reduces the risk of Alzheimer’s disease.
6/22/2021
Learn if you may be at risk for cirrhosis and the lifestyle changes you can make to prevent this serious condition.
5/19/2021
Learn how Providence’s partnership with City of Hope helped a patient reduce his commute and spend more time doing what he loves.
5/12/2021
Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.
4/8/2021
Learn how Providence uses cutting-edge deep brain stimulation (DBS) to treat essential tremor and Parkinson’s disease, giving patients a new lease on life.