Expert Tips and Advice for Women's Health

Women are three times more likely than men to get migraine headaches. Learn what triggers migraine attacks and how to reduce their impact on your life.

Listen to Paula and Terri talk about the beginnings and purpose of Peoria Home, a nonprofit in Everett, Wash., that helps women recover from human trafficking and prostitution.

Chrys Nguyen credits her upbringing and frame of mind in staying grounded during life’s challenges. Read her story and celebrate Women’s History Month.

These articles from Providence Women’s Health experts can help you better understand endometriosis from diagnosis through treatment.

Gynecologic cancer patients and their caregivers are invited to attend a free, virtual education event on March 9.

Heart disease is the #1 cause of death for women in the U.S., but many don’t realize it. Learn what you should know about your heart health.

Be your own Valentine with some simple strategies to make self-care a regular part of your routine. Learn more about its impact on women’s health.

Researchers at Providence Cancer Institute are studying how well two surgical procedures work in reducing the risk of ovarian cancer for women with BRCA1 mutations.

Saint John’s Cancer Institute at Providence Saint John’s Health Center is expanding its clinical opportunities for post-residency graduates through its inaugural Breast Surgical Oncology Fellowship.

Providence experts explain how metabolism changes over time for women, why it changes and what you can do to stay healthy and fit.

Bellator fighter Cat Zingano shares tips for how everyone can have a healthier new year.

How Providence caregivers helped a young mother of four navigate COVID-19 and overcome a devastating cancer diagnosis.

The holiday season produces large amounts of waste. Learn how you can celebrate the holidays and protect the Earth.

Robot-assisted surgeries reduce pain and hospital recovery time. Learn more about this technology and hear about a patient's journey of recovering from a hysterectomy.

Stress and burnout can have serious impacts on your physical and mental health. Discover how self-care can help you stay healthy and well.

Hysterectomies are common and often associated with menopause, but they can increase aging and risks for age-related conditions. Learn more.

Birth plans help you plan for the unexpected and feel safer going into labor. Learn how to build the best birth plan for you.

Being aware of our mindset enables us to better prepare for life's events and understand our why. Learn more about mindfulness.

Do you have severe menstrual cramps? It could be endometriosis. Learn more and how the gynecology specialists at Providence can help you find treatment options.