two-men-riding-bikes-outdoors

Rehab and Sports Therapy

2327.4 miles away
503-216-0680
Fax: 503-216-0685
Mon - Fri: 7 a.m. - 7 p.m.

Rehab and Sports Therapy

Mon - Fri: 7 a.m. - 7 p.m.
503-216-0680
Fax: 503-216-0685
2327.4 miles away

Our Approach

For people in the Bridgeport area, the Providence Rehabilitation team commits to supporting your health and wellness. We provide clinical excellence through best practices and compassionate, connected care. As your care team, we work in partnership with you to empower you to reach shared goals.

  • Balance and vestibular conditions therapy
  • Cycling analysis and bike fit
  • Hand therapy
  • Pelvic health-bowel difficulties therapy
  • Pelvic health-continence therapy, female
  • Pelvic health-continence therapy, male
  • Pelvic health-pelvic organ prolapse therapy
  • Pelvic health-pelvic pain therapy, female
  • Pelvic health-pelvic pain therapy, male
  • Physical Therapy
  • Running analysis
  • Sports injury rehabilitation
  • Stroke
  • Brain injury
  • Spinal cord injury
  • Multiple trauma
  • Amputation
  • Multiple sclerosis
  • Parkinson’s disease
  • Cerebrovascular accidents
  • Guillain-Barré syndrome
  • Muscular dystrophy
  • Orthopedic conditions and disorders
  • Balance and vestibular conditions

Cycling is a great way to build fitness and enjoy the outdoors. The sports medicine and rehabilitation experts at Providence Health & Services can help optimize your comfort, safety and performance – so you can get the most out of your ride.

Our experts can help you check for proper bike fit:
  • Are your elbows positioned at 30 degrees?
  • Is your trunk angle at 25-55 degrees?
  • Are your shoulders positioned at 95 degrees?
  • Is your knee positioned over the pedal spindle during your pedal stroke?
  • Is your saddle level?
We also offer customized solutions:
  • Bike fitting for road, triathlon and mountain bikes
  • Video analysis to identify any weaknesses in the way you ride
  • Computer analysis to improve your cycling efficiency and power

Providence Sports Injuries Therapy and Prevention offers comprehensive evaluation and treatment, focusing on returning injured athletes to activity as quickly and safely as possible. Since every sport requires something different of an athlete, your particular sport or exercise routine will play an integral role in your evaluation and treatment plan.

If running is your sport, you understand the importance of staying healthy, understanding your body’s personal running “mechanics,” and avoiding injury. And if you’re injured or feeling pain while running, you want to heal effectively and quickly.

Getting an expert running analysis can help you achieve all your running goals. Using specialized running analysis, our sports physical therapists can evaluate your running mechanics, teach you exercise drills to improve your efficiency, and provide exercises to get you back on track in no time.

Our sports therapy experts use treadmill video analysis, biomechanical assessment and movement screens to help you with:

  • Technique correction
  • Footwear guidance
  • Coaching collaboration

All levels can benefit from our expert analysis, including runners who are:

  • Recreational
  • Novice
  • Masters
  • Competitive
  • Triathletes
  • Recovering post-surgery
  • Rehabilitating after an injury

Providence Sports Injuries Therapy and Prevention offers comprehensive evaluation and treatment, focusing on returning injured athletes to activity as quickly and safely as possible. Since every sport requires something different of an athlete, your particular sport or exercise routine will play an integral role in your evaluation and treatment plan.

What to wear

In order to make the most of your sessions, we ask that you wear comfortable, loose-fitting clothing. Exercise clothing, such as sweats, T-shirts and shorts, is most appropriate.

What you can do

Because you are the primary focus of our care, your active participation is essential to a successful rehabilitation program. The following guidelines are highly recommended to enhance the achievement of your goals.

  • Follow through with any prescribed home exercise programs.
  • Report any significant changes in symptoms, medications and function.
  • Keep all scheduled appointments.
  • Arrive on time to all appointments to provide maximum time with your therapist.