Expert Tips and Advice for Health and Wellness

Learn about primary care, urgent care and emergency medicine now so that when seconds count, you know your options.
Providence Medical Group Primary Care clinic, along with our Pediatric Subspecialties Clinic, moved to the second floor of the S Tower at Providence Health Park at 3831 Piper St. in Anchorage.
Now is the time to get back on track with your health and wellness, starting with an annual wellness exam.
Know where and when to seek care for your child
Learn more about Advance Practice Providers.
Your annual wellness exam is an important opportunity to talk with your doctor about your good health. Learn why it’s so important.
As you prepare to begin the school year, get the facts about what vaccines are required for kids and why.
If you are an older person who is in the market for a new provider, how do you know what to look for? We give you some important things to keep in mind.
New research reveals how food can affect our emotional well-being. Learn some simple ways you can modify your diet to enjoy a brighter outlook.
Early lung cancer screening and quitting smoking saves lives.
During Breast Cancer Awareness month schedule genetic testing.
Prevention is the most important step to maintaining heart health in men. Learn more in this conversation between cardiologist Dr. Beckerman and James Simmons, DNP.
Learn how to prepare for your journey to parenthood, including what to do before you get pregnant, early pregnancy and symptoms, and what to expect during pregnancy.
Providence mental health experts share their perspectives on the mental strain caused by the pandemic. Learn more.
The advantages of getting your child a back-to-school wellness check.
Not only does water quench your thirst, but it also helps your body function. Learn why water is so healthy, and how to prevent dehydration and heat illness.
Understanding your insurance plan’s benefits, coverage and network providers can help you save money and get the care you need. Learn more.
Providence’s Dr. Amy Compton-Phillips outlines the benefits of making primary care universally available. Watch now.
New Internal Medicine Center is accepting adult patients who don't have a primary care doctor or who have complex medical conditions in need of access to a team of specialists.
Learn if you may be at risk for fatty liver disease and the lifestyle changes you can make to prevent this serious condition.
Newly published data show a significant increase in the incidence of colorectal cancer among younger populations.
Adopting to a holistic lifestyle can offer many benefits that allow us to feel more connected to ourselves and our communities.
When you’re feeling under the weather, certain foods have the potential to soothe. Try chicken soup, broth and ginger to start.
Allergies, colds, flu and COVID-19 share many symptoms, but there are key differences. This infographic outlines how to tell them apart.
5 helpful tips and signs your child is experiencing stress.
Over the courses of their lives, women should seek regular health screenings to monitor changes in their bodies, both seen and unseen.
In a country where 1 in 3 adults has high blood pressure, it is crucial to know and understand your ideal numbers.