Childbirth Education Classes

We offer a free childbirth preparation course for expectant parents, whether they are welcoming their first child or growing their family. This multi-session course provides practical information about labor, delivery and the early days with your baby. Classes are led by Providence Kodiak Island Medical Center obstetrical nurses and give expectant parents the opportunity to become familiar with the maternity team before delivery. We recommend completing the course before the 36th week of pregnancy.

Class Topics

Creating a birth plan
What to pack for the hospital
Signs of labor
When to come to the hospital
Normal variations in labor
Coping techniques
Postpartum recovery
Basic newborn care

Participants have opportunities to practice labor positions, breathing techniques and comfort measures. The course includes sessions on bodywork led by a Providence Kodiak physical therapist and newborn feeding education with Kodiak KINDNESS. A tour of the maternity unit and birthing suites is included.

Course format