Congratulations Bloomsday Finishers!

Field of competitive runners on road during an event

Congratulations to all our virtual Bloomsday Training Clinic participants for completing the clinics and Bloomsday! Our virtual Bloomsday Training Clinic resources are available year-round to help you continue your exercise journey. Stay tuned for more information about our 2023 Bloomsday Training Clinic.

Training Information & Resources

Warm Up Videos
3/11/2022
Warm-up with our experts to get your muscles loose and heart rate up.
Track Your Miles
3/11/2022
Track your miles for the seven-week virtual Bloomsday Training Clinics.
Week 7: Bloomsday Training Clinics with Jon Neill
4/23/2022
Get tips on how to prepare for the big Bloomsday race.
Week 6: Bloomsday Training Clinics with Edward Reisman, M.D.
4/15/2022
Get tips on how to train for Bloomsday with your family.
Week 5: Bloomsday Training Clinics with Bilal Ittiq, M.D.
4/2/2022
Get tips on how to warm-up for Bloomsday and keep the momentum going.
Week 4: Bloomsday Training Clinics with Sean Spangler, M.D.
4/2/2022
Learn how exercise can help you improve your heart health.
Week 3: Bloomsday Training Clinics with Kirk Unland
3/28/2022
Learn ways to put the fun into a healthy, fit life.
Week 2: Bloomsday Training Clinics with Dr. Laura Fralich
3/18/2022
Dr. Laura Fralich shares tips on preventing injuries.
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