Better U Challenge

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Nearly half of adults with high blood pressure are women and many don’t know their numbers are high. If you have high blood pressure, know you are not alone.

While high blood pressure isn't directly related to gender, throughout a woman’s life, health issues like pregnancy, pregnancy prevention (birth control) and menopause can increase the risk of developing high blood pressure. The good news is, there are many steps you can take to improve your blood pressure numbers and maintain them within a healthy range.

Although our free seven-week virtual program, Better U™ is full; the American Heart Association and Providence Spokane Heart Institute are here to support those interested in improving their health by providing you with the resources you need because we heart your heart.

More Information & Resources

Providence is a proud local sponsor of Go Red for Women.