Healthy for Life

Healthy 4 Life promotes a healthy lifestyle through nutrition education and physical fitness activities.

Certified fitness instructors bring active games and team building to elementary school students and their teachers. Fitness instructors work with educators to incorporate physical education into the students’ daily routines.

Proper nutrition and a healthy lifestyle are critical to maximizing brain function and enhancing learning. These early intervention techniques that can prevent future health problems, enhance academic performance and teach youth healthy lifestyle skills they can carry into adulthood.

Healthy 4 Life fitness instructors coach elementary classroom teachers on how to implement the program in their respective schools. Students participate in the program at no cost to them or their school for the academic school year.


Elementary (H4L lead classes only, not all students at the school) receive nutritional education with a focus on how to maintain a healthy relationship with food and avoiding sugary beverages.

Physical fitness:

  • Ongoing support and curriculum are provided for teachers
  • Participating elementary schools are offered two fitness classes per month.

Contact Us

Healthy 4 Life
3448 Villa Lane, Suite 102, Napa, CA 94558
Phone: 707-251-2000

Community Partners

  • Napa Valley Unified School District (NVUSD)
  • Queen of the Valley Wellness Center